After
the devastation of a hurricane, tornado, severe
thunderstorm, or flood many wonder: Where do I go from
here? Remember, injuries can happen to anyone during the
aftermath of a storm, so it’s wise to be very cautious.
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If
anyone is injured, administer first aid and contact
emergency personnel immediately.
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If
you had to evacuate your home, return only after
authorities advise it is safe to do so.
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If
returning to the area of your home after evacuating,
be cautious of debris-filled streets. Walk and drive
with caution.
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Prior to entering a building, enter with caution.
Check for structural damage and make sure it is not in
danger of collapsing.
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Contact your local Alfa agent and report damage
immediately. Make temporary repairs to your property
to prevent additional damage.
After a major storm, remember you’re not the only one
that might be driven from your home—snakes, insects and
other animals (even alligators in some areas) are driven
out by high waters as well. Here are some other things
to be on the lookout for:
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Puddles can contain dangerous debris, including sewage
or chemicals.
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Watch your step! Areas may be covered with sharp
debris, broken glass and downed power lines.
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Porches and stairs may be weakened as well as bridges
and trees. Be careful and cautious.
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Of
course, not all the damage is visible. Emotional
distress and stress is common among after a disaster
and can appear weeks or months after a devastating
event. Disaster victims are likely to experience at
least one of several emotional responses: anger,
fatigue, loss of appetite, sleeplessness, nightmares,
depression, inability to concentrate, hyperactivity,
or increased alcohol or drug use. Talk about your
feelings with family, friends and neighbors. Friends
and family are good medicine, and sharing common
experiences helps people overcome anxiety and feelings
of helplessness. Get back into daily routines as soon
as you can and try to maintain a healthy diet and get
plenty of sleep. Get some physical exercise every day.
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Children are particularly vulnerable to emotional
stress after a disaster, including excessive fear of
the dark, crying, fear of being alone and constant
worry. Reassure children that they are safe. Encourage
them to talk about their fears; emphasize that they
are not responsible for what happened; hold and hug
them frequently.
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